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A Bipolar, A Schizophrenic, and a PodcastA BIPOLAR, A SCHIZOPHRENIC, AND A PODCAST was the first podcast by people with mental illness for people with mental illness. Each episode looks at life through the unique lens of people living with depression, schizophrenia, and bipolar disorder.

The podcast is hosted by Gabe Howard and Michelle Hammer. Learn more about them here and subscribe or follow below (it’s free!):

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EPISODES

Balancing Support and Boundaries: Navigating Mental Health Challenges in Friendship

Balancing Support and Boundaries: Navigating Mental Health Challenges in Friendship

In today’s episode, Gabe and Michelle discuss the challenges Michelle faces with her friend who exhibits erratic and aggressive behavior, likely due to untreated mental illness. Despite Michelle’s continued efforts to support her friend, including texting her mom and trying to be there, she struggles with the constant verbal abuse and feels unable to help effectively. Gabe suggests setting firm boundaries and considering intervention via...

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Good vs Bad Vulnerability and What's The Difference?

Podcast: Good vs Bad Vulnerability and What’s The Difference?

Today Gabe and Michelle continue openly discussing living with bipolar disorder and schizophrenia, respectively, aiming to reduce stigma around mental health. Gabe expresses gratitude for the support that has allowed their podcast to continue, emphasizing the importance of vulnerability in their journeys and their work. Today’s guest, Sara Danner, shares her experiences with schizoaffective disorder, discussing the...

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Navigating Gifts, Criticism, and Friendship While Managing Mental Illness

Podcast: Navigating Gifts, Criticism, and Friendship While Managing Mental Illness

Today, Gabe and Michelle share their insecurities and lament that they do not feel more successful. They discuss navigating their challenges, the importance of support, and working to help others through their platform despite personal struggles. Encouraging each other and their audience, they emphasize self-acceptance, perseverance, and the significance of striving for improvement in mental health advocacy. Join us...

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Podcast: Can schizophrenics and bipolars be good pet owners?

Podcast: Can Schizophrenics and Bipolars be Good Pet Owners?

In today’s episode, Gabe and Michelle talk about the positive impact their dogs, Peppy and Paisley, have on their mental health, debunking misconceptions that people with mental illness cannot be good pet owners.

While Gabe’s dog offers comfort during his bouts of loneliness, Michelle’s dog provides a routine and socialization, though she faces criticism due...

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Podcast: Passively Suicidal: Are You Still in Recovery?

Podcast: Passively Suicidal: Are You Still in Recovery?

Today, Gabe and Michelle explore the nuances of navigating passive suicidal ideation within the context of long-term mental illness recovery. They highlight that occasional fleeting thoughts of suicide don’t necessarily signify a regression in recovery. However, they stress the importance of addressing any inclination towards developing a plan or taking action regarding suicide immediately. They urge listeners to reach out to their support...

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Women v Men: Who Has More Stigma From Mental Illness?

Podcast: Women v Men: Who Has More Stigma From Mental Illness?

Today’s discussion explores the challenges men and women face in managing mental illness, examining societal expectations, medication, and support systems. What disparities exist? What similarities emerge? Who triumphs in the battle of the sexes?

Michelle and Gabe also delve into the question of whether it truly matters who suffers more (spoiler alert: it doesn’t)...

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A Bipolar, A Schizophrenic, and a Podcast

Podcast: Challenging the Stupidity Stereotype in Mental Illness

Can people with bipolar disorder and schizophrenia be intelligent, or are they dumb? Tune in as Gabe and Michelle navigate the intersections of intelligence, creativity, and mental health, challenging the stereotypes that people with mental illness are somehow less than other people. Our hosts also address the concepts of genius and the enigmatic “spark of madness.”

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A Bipolar, A Schizophrenic, And A Podcast

Podcast: Season 4 Premiere: 2 Truths and a Lie

In this riveting episode of A Bipolar, A Schizophrenic, and a Podcast, join Gabe and Michelle as they embark on a gripping game of “Two Truths and a Lie.” Brace yourself for a rollercoaster of emotions as they open up about personal stories from their past, navigating the maze of their mental health struggles. Tune in for an immersive journey that unveils the misconceptions and hurdles they encountered, and stay hooked until the grand finale...

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Podcast: We Are Frauds (Talking About Imposter Syndrome)

“Don’t get mad at your friends when they don’t tell you what you want to hear. Because what you need to hear is often more important than what you want to hear.”

~Gabe Howard

Gabe spoke at Oxford University in England and hosts multiple award-winning podcasts. Michelle owns a clothing line that is incredibly popular and has spoken for TEDx. Both of them are...

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Podcast: Serious Questions About Life with Bipolar Disorder

“My Mom and Dad didn’t notice anything. My friends didn’t notice anything. It’s not like anybody said to me ‘Oh, my God, Gabe, you have bipolar disorder.’ They all just sincerely thought I was an asshole. ”

~Gabe Howard

The final episode of season three features the host with schizophrenia interviewing the host with bipolar disorder about his...

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